And here it s after it's been roasted. Yum.

Snack and Side: Roasted Kabocha

It’s not winter (thank God) which means it’s not squash season, but I can’t stop making roasted Kabocha squash. It’s an amazing side dish, and a great snack. I could seriously eat this all day. So find a nice, firm…

Thoughts on going Paleo,and a great carrot & cardamom soup

Thoughts on going Paleo,and a great carrot & cardamom soup

This past January I not only did my annual “no screen time” fast for 30 days, but also participated in a 5-week-long nutrition challenge held at my Crossfit Box. This challenge made me aware of the Paleo method of eating…